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Maggie Penton's avatar

I'm so glad this episode is finally out because I kept thinking when I was listening to it that the sleeper variable that I bet is leading to a decreased consumption in alcohol is that we are doing so much better at treating our mental health problems. I know we like to say we're in a mental health crisis, and I don't want to celebrate too soon or declare victory, but I would argue that because people knowing you have a mental health problem is a sign of progress.

In the past:

chronic pain? Have a drink.

social anxiety? Have a drink.

PTSD? Have a drink.

Childhood trauma? Have another glass.

Alcohol was the cure-all for so many things. But now we have therapy, anti-depressants, birth control, pain medicine, statins, surgery, physical therapy. This is the part where I think that maybe we are living in the best times. Because you can diagnose and cure physical and mental illnesses with something a little more targeted than a stiff shot of whiskey.

Am I using myself as an example in this? Yes. Before I started taking anti-anxiety medicine, I drank a lot more than I do now. And now, I don't feel like I need to because I have another way to quiet the chitter chatter in my head (and I bet that a bunch of my older relatives who drank to excess were doing the same thing because whenever I hang out with my people I notice that anxiety gallops in my family). So, as a small nuanced throwback to last Friday's episode - God Bless the Pharmaceutical Industry.

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Beth Shaum's avatar

I had a couple of thoughts to add to this episode's topic. With regards to social media and how that impacts our alcohol use, I don't think this is what Sarah was referring to, but I know I was certainly influenced to reduce my alcohol consumption when I started following teachers on TikTok and realizing how many of them were going through their own journeys of getting sober. I never drank in high school or college but the second I started teaching, I started drinking regularly as a way to numb myself from the day's traumas. I wasn't an alcoholic, but my consumption started to become more than I was comfortable with. I didn't have this moment of reflection until I heard other teachers' stories and realized where I was heading if I didn't make a conscious decision to stop.

And then perimenopause started to rear its ugly head...

This is something I wonder if more women are reducing their alcohol consumption merely because GenXers and millennials are now going through perimenopause and we can't metabolize alcohol the way we used to... and we're all talking to each other about it rather than being silent about it the way generations in the past have. I know that even if I have one drink now, I'm down for the count. I hate the way I feel. So I just have stopped entirely. I guess that's the one gift perimenopause has given me.

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